The Optimal Balance Plan (Paperback)
The Optimal Balance Plan is all about fresh fitness wisdom. There is a lot of thought, heart, feeling and experience behind every word. Full of fitness tips, nutritional know-how and healthy lifestyle encouragement, reading The Optimal Balance Plan is your first step. How can you find an Optimal Balance in your life? Lifestyle improvement--short term success with long-term capabilities. Full of personal anecdotes and stories of my clients, The Optimal Balance Plan is the path you need to be on!
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