Filled with a wide array of seafood, this stir fry is about as well-balanced and tasty as a meal gets.
Crab Quinoa Salad
This was a sort an on the fly creation I came up with, but boy was it tasty. Quinoa provides a good base along with the crab meat. Seafood lovers will really dig this dish.
The Pescatarian Dream Dish
This dish is great for those that reply on fish as their main source of protein or just like to eat it. Also included in this meal are solid plant proteins via greens and quinoa.
The Five-Minute Omelette
Breakfast sets the nutritional tone for the rest of the day. If it is skipped or neglected with por food choices the rest of the day won't likely be much better. Do you have five minutes to spare in the morning? Yes, it really only takes five minutes!
Burgers can be made from just about any type of seafood. These are made from snapper (yellow-eye). It's a very healthy and tasteful alternative to meat burgers.
Flakey Fish Tacos
If you love tacos, you will surely love these tasty tacos. Add a little seasoning to the fish and some fresh produce and you've got a quick, healthy and yummy meal.
Fish and Eggplant
I know the name doesn't sound all that appealing (or maybe it does), but it really doesn't do this dish justice. Sautéed eggplant with some good fish is a wonderfully nutritious and good tasting meal.
Kale Scramble with Assorted Veggies
Start by sautéing kale leaves with fresh, minced garlic. Then, add in two whole eggs and one egg white. Cook until egg has solidified with desired seasonings. Add your favorite veggies to the meal. I have added cucumber and heirloom tomato in the picture.